Activator Method

The Activator is the most widely used chiropractic instrument. Studies show improvement with the Activator Method. It also has been compared to other techniques and proven to be just as effective. This means that for many patients an Activator adjustment could very well lead to the same outcome as a manual adjustment. This offers chiropractors and patients an alternative to manual adjusting when it is preferred for clinical reasons.

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Chiropractic Adjustments

We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic adjustments, and a healthy diet.

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Concierge Chiropractic

InSpine Health now offers personalized, comprehensive chiropractic care to patients in the comfort of their own home. Our doctor will bring all the necessary equipment to safely complete your at-home chiropractic treatment visit and make you feel much better without the hassle of leaving your residence. Treatment modalities include massage, electric stimulation, heat, post isometric resistance stretching, therapeutic exercises, cupping, kinesio taping, and chiropractic spinal and extremity adjustments.

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Corporate Wellness

InSpine Health now offers personalized, comprehensive chiropractic care to patients in the comfort of their office. Our doctor will bring all the necessary equipment to safely complete your at-home chiropractic treatment visit and make you feel much better without the hassle of leaving your office. Treatment modalities include massage, electric stimulation, heat, post isometric resistance stretching, therapeutic exercises, cupping, kinesiotaping, and chiropractic spinal and extremity adjustments.

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Corrective Exercises

We teach our patients special exercises designed just for them to help strengthen and correct their own unique problems. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30%-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay healthy and in balance.

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Cupping is an alternative medical treatment in which cups are placed on the skin to create suction, bringing blood flow to the targeted area of the body. This increased circulation is believed to stimulate the body’s natural healing process, potentially reducing pain and inflammation and improving mobility. Cupping is often used to treat muscle soreness, tension, and other musculoskeletal issues, but it has also been used to treat a variety of other conditions.

At InSpine Health we utilize cupping to treat a wide range of health issues including, but not limited to:

  • Inflammation
  • Injury
  • Neck, shoulder, and back pain
  • Joint problems
  • Carpal tunnel syndrome
  • Asthma
  • Headaches
  • Cramps
  • Digestive issues
  • Arthritis
  • Eczema
  • Acne
  • Allergies
  • High blood pressure
  • Anxiety

Your practitioner will create the suction in the cups through the use of a small handheld vacuum device. This causes the skin and underlying tissue within the cups to lift, allowing for greater circulation and relief of pain. In most cases, these cups are left in place for a few minutes and then gently removed.

Benefits of cupping include reduced pain and inflammation, a greater sense of well-being, decreased pain and irritation caused by skin, joint, and muscle issues, improved digestion, and lowered blood pressure.

Side effects are generally mild and may include bruising where the cups were placed and minor discomfort. Bruising and marks left from the therapy typically last a few days, but may take more than a week to fade.

If you have questions about cupping or would like to make an appointment, please call InSpine Health at (646) 705-9234.

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Custom Orthotics

Custom foot orthotics are designed to align the foot and ankle into the most anatomically efficient position. They look similar to insoles, but are biomedical appliances that are custom made to correct your specific foot imbalance. The plastic body of the custom orthotic helps to re-align the foot while you walk. We understand that everyone is different, which is why custom foot orthotics are made just for you.

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Electrical Stimulation

Electrotherapy is an alternative pain management treatment option that involves the use of mild electromagnetic pulses to provide relief for the patient. This treatment option can dull pain, repair tissue, strengthen muscles, and even improve your blood circulation.

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Graston Technique

This is an advanced form of instrument-assisted soft tissue mobilization which enables clinicians to effectively break down scar tissue and fascial restrictions.
The patented stainless-steel instruments are designed to effectively detect Repeat Stress Injuries (RSI) and other conditions. Graston tools are used to scrape the tissue. When the Graston tool is scraped over unhealthy tissue, the stainless steel amplifies the “rough” feeling of the tissue. This tool helps to find the problematic areas.

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Kinesio Taping New York, NY

Kinesio Taping

Kinesiology Taping is a precise rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints. This technique allows the body’s normal range of motion as well as providing extending soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. Kinesio tape is latex-free and hypoallergenic which makes it “skin friendly” for patients with sensitive or fragile skin; such as, patients with diabetes, fibromyalgia or rheumatoid arthritis.

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Myofascial Release

Myofascial release is an intervention administered to various patients to alleviate pain or restrictive tissue problems. The release treatment usually involves the application of gentle or moderate pressure on the connective tissues and leads to relaxation and eventual elongation of the fascia therein. These restrictions are often caused by traumatic accidents or inflammations of the soft tissue. Some patients get them as an after-effect of surgery. They always result in muscular tension and spasm of sharp pain. They cannot be detected through standard diagnosis tests like the x-ray scan. It is essential for a patient to visit a doctor or physiotherapy expert once they notice restriction of movement in the hip area or shoulder. Painful backs can also be a sign of the restriction and can only be treated through the Myofascial Release procedures.

What to expect during therapy
If you have never undergone a Myofascial Release procedure before, you might wonder what will be done. There is no need to panic any way, since it is a minor therapy intervention meant to alleviate any pain that could be as a result of fascia muscle pain and restriction. Here is what you can expect if you visit a standard therapist for your myofascial pain treatment.

  • The therapist might have to interview you about what you think the cause of the pain could be. They may also palpitate the affected area to identify the particular fascia that needs to be massaged and given due attention during the procedure.
  • A standard treatment should last anywhere from 30 minutes to one hour, but should not last longer than that as that may lead to soreness and fatigue.
  • You may experience considerable relief, but if the case is severe, you may need to go for another session or two in the subsequent days.
  • The treatment does not require the use of any equipment and creams or gels. The therapist will only need their hands to manipulate and apply slight pressure to the trigger points and affected muscles.
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Normatec Compression Boots

Fresh legs faster
Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe.

The ultimate massage experience
Warm-up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and Normatec’s patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one way valves of the legs. Trust us, your legs will thank you.

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Pediatric Chiropractic

Chiropractic care is not just for adults. In fact, more and more parents are seeing the many benefits of their children seeing a chiropractor every single day. Some of the benefits are improved sleep, improved behavior and attitude, and improved immune system function. Children encounter many physical stresses in their life that you may not realize. These stresses can cause your child’s spine to have issues in growth and development.

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Pregnancy Chiropractic/ Webster Technique

The Webster Technique is a specific chiropractic analysis and correction of the pelvic and sacral regions. The goal of the adjustment is to reduce the effects of sacral subluxation/ SI joint dysfunction. In doing so, neuro-biomechanical function in the pelvis is facilitated.

Sacral subluxation may contribute to difficult labor for the mother (i.e., dystocia), caused by inadequate uterine function, pelvic contraction, and baby mal-presentation. Correction of sacral subluxation may have a positive effect on all of these causes of dystocia.

Chiropractic care in pregnancy is vital to the normal physiological function of both the mother and baby throughout pregnancy and birth. More women and birth providers are discovering the many benefits associated with chiropractic care in pregnancy and recognize this area of expertise through Webster Certification.
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Ultrasound therapy is a chiropractic treatment used to help reduce muscle pain and increase range of motion. By using sound waves, we are able to stimulate deep inside the tissue. This minimizes stiffness, swelling, and pain while also promoting circulation, and pain-free movement.

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Electromyography nerve conduction velocity (EMG-NCV)

Electromyography (EMG) and nerve conduction studies (NCS) are two tests that are often used together to evaluate the health and function of muscles and nerves.
EMG involves inserting a thin needle electrode into a muscle to measure the electrical activity of the muscle at rest and during contraction. This test can help diagnose problems with the muscles, such as muscle weakness, nerve damage, or neuromuscular disorders.

NCS involves placing electrodes on the skin to stimulate a nerve and measure the speed and strength of the resulting nerve impulse. This test can help diagnose problems with the nerves, such as nerve damage or entrapment.

Both EMG and NCS are typically performed by a neurologist or a physician trained in electromyography. The tests are usually done in a doctor’s office or a hospital, and they generally take about an hour to complete. The results of the tests can help diagnose a variety of conditions, including carpal tunnel syndrome, nerve injury, muscle disorders, and nerve disorders.

EMG and NCS are useful diagnostic tools that can help doctors identify the cause of muscle weakness, numbness, tingling, or other symptoms that may be caused by nerve or muscle problems.

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